Blue Lagoon Spas

Blue Lagoon Spas

Family owned Sacramento dealer offering affordable high quality Turbo Spas and Swim Spas.

T: (916) 827-1772
Email: [email protected]

Blue Lagoon Spas
10426 Fair Oaks Blvd.
Fair Oaks, CA 95628

Open in Google Maps
ALL OF OUR SPAS ARE CUSTOMIZABLE! CALL TO FIND OUT MORE: (916) 827-1772
  • ABOUT US
    • WHY TURBO SPAS
    • LATEST POSTS
  • SPAS
  • SWIM SPAS
  • GALLERY
  • VISIT US
  • USER GUIDES

The Many Health Benefits of Swim Spas

by BlueLagoon / Wednesday, 17 May 2017 / Published in Blog, Swim Spas
advantages of swim spas in sacramento

The use of water to treat pain and illness—known as hydrotherapy—has been in practice for thousands of years. It can offer numerous health benefits for people of all ages and conditions. Having a swim spa at home is the perfect way to enjoy some of the many perks of water therapy. If you’re considering swim spas in Sacramento, here are some of the ways that they can enhance your well-being.

Relief from Arthritis and Fibromyalgia 

Rheumatic conditions such as arthritis and fibromyalgia impair the joints and soft tissue, leaving sufferers with chronic aches and pain. Swim spas are perfect for these conditions. The weightlessness experienced while soaking in water relieves the body of pressure and tension. The warm water relaxes the muscles, joints and tendons, lessening stiffness and pain. Additionally, swim spas provide a great way for people with arthritis or fibromyalgia to exercise gently.

Improved Cardiovascular Health

Age, illness or injury can all prevent you from engaging in high-impact sports and exercise. Swimming is a low-impact sport, and it’s an excellent way to build muscle and improve cardiovascular health. Swim spas are an excellent option if you’re looking for a way to regularly fit in some cardio in the comfort of your own home. Blue Lagoon Spas has a large variety of swims spas in Sacramento.

Recovery and Rehabilitation

From athletes to senior citizens, hydrotherapy is a popular way to treat injuries and medical conditions. Swim spas provide a way for muscles, joints and tendons to both relax and regain strength. Since body weight is reduced in the water, you’re able to do numerous exercises that would be too painful or difficult on land, thus speeding up your recovery and rehabilitation time.

Muscle Strengthening

Swimming is a great way to strengthen your muscles. Because of the resistance that water provides, you’re able to build muscle strength more quickly and burn more calories. Swim spas in Sacramento can provide the same effect on your muscles as a lap pool, since swimming in place offers the same benefits as swimming longer distances.

Depression and Anxiety

Cold water therapy is regarded in many countries as beneficial to mental and physical well-being. It’s believed that repeated exposure to cold water can quickly reduce depression and anxiety. There has been some research that supports this, including one study in Psychology Today. Owning a swim spa can make this type of cold water therapy easily attainable.

It’s easy to see that in addition to providing a great way to exercise and relax, a swim spa can truly enhance your well-being. Come to Blue Lagoon Spas in Fair Oaks today and see how a swim spa could improve your life. We offer a great selection of swim spas with all the features you’re looking for.

  • Tweet
Tagged under: Exercise, Fibromyalgia, Hot Tubs, Hydrotherapy, Sacramento

About BlueLagoon

We are a family-owned, factory-direct spa hot tub dealer offering affordable, high quality and elegant Turbo and swim spas. Located in old historic Fair Oaks, Calif., we provide a calm and relaxing atmosphere during your experience with us. Customize your spa the way you want it, without a high-pressure environment. All of our models are available for both above and in-ground applications. Our number one goal is customer satisfaction.

What you can read next

4 Reasons To Choose a Swim Spa Over A Pool
sacramento swim spa dealer
6 Killer Exercises You Can Do in Your Swim Spa
affordable swim spa in sacramento
The Top 5 Mistakes Swim Spa Owners Make

SEARCH

RECENT POSTS

  • Man and woman's feet kicking and splashing in a hot tub.

    How Much Does a Hot Tub Weigh?

  • Two little girls on a float in a hot tub.

    How Much Does It Cost to Run a Hot Tub?

  • Sparkling gallons of water in a hot tub.

    How Many Gallons Are in a Hot Tub?

TAG CLOUD

Advice Aromatherapy buy a hot tub Buying a Hot Tub Cleaning Your Spa Cloudy Water energy-efficient hot tub Exercise Fibromyalgia Hot Tub hot tub benefits Hot Tub Cleaning Hot Tub Dealer Hot Tub Games hot tub health benefits hot tub in winter Hot Tub Maintenance Hot Tubs Hot Tub Safety hot tub store hot tub yoga hot tub yoga exercises how to do hot tub yoga how to winterize a hot tub Hydrotherapy Improved Sleep perfect holiday gift Relaxation Sacramento Spa Dealer Spas Summer Swimming Pools Swim Spa Care and Maintenance Swim Spa Dealer Swim Spa Maintenance Swim Spas swim spa vs hot tub swim spa vs lap pool swim spa vs pool swim spa vs swimming pool Turbo Spas warm water therapy Water Temperature winterize a hot tub

NEED SERVICE OR REPAIRS?

Please fill the form out below and we will contact you shortly!

T: (916) 827-1772
Email: [email protected]

10426 Fair Oaks Blvd
Fair Oaks, CA 95628
Open in Google Maps


*spas are shown using various options.

LEARN MORE

ABOUT USVISIT OUR STORECONTACT US

  • GET SOCIAL

© Blue Lagoon Spas. All rights reserved. Developed By CloudMellow

TOP