How to Choose the Right Size Swim Spa

Swim Spa Dealer in Fair Oaks

Making the decision to invest in a swim spa is exciting for the whole family. Now it’s time to select the perfect swim spa for your home, so how do you choose the right size? Here’s some advice from Blue Lagoon Spas & Swim Spas, the premier swim spa dealer in Fair Oaks, California.

With so many different configurations options available, it can be difficult to know where to begin. There are several factors you’ll want to consider when choosing which size swim spa to purchase.

How much space do you have?

One of the main constraints when selecting the size of your swim spa is the amount of space you have. The smallest swim spas available are about 12.5 feet long. If you only have a limited space, (more…)

Sacramento Area Swim Spa Dealer

For people struggling with hypertension, there are a number of things they can do to help lower their blood pressure. Some of them even involve getting in the hot tub! Sacramento area swim spa dealer Blue Lagoon Spas explains how using a swim spa or hot tub can help lower your blood pressure.

High Blood Pressure

High blood pressure, or hypertension, is when a person’s blood pressure is too high on a consistent basis. It’s a dangerous condition that can lead to serious health problems like heart attack and stroke. Almost half of all adults in the U.S. have high blood pressure, and many don’t even know it. A systolic mm Hg of 130 or above and a diastolic mm Hg over 80 may point to hypertension. If your numbers are consistently this high, (more…)

Fair Oaks Swim Spa and Hot Tub Dealer

Restless leg syndrome (RLS) is a neurological condition that’s characterized by an irresistible urge to move one’s legs. For people suffering with RLS, soaking in the hot tub can provide instant relief. Fair Oaks swim spa and hot tub dealer Blue Lagoon Spas explains more about this irritating condition and how the hot tub can help.

What is RLS?

Restless leg syndrome is a disorder of the nervous system that causes the urge to move the legs constantly. Since it typically interferes with sleep, it is also considered a sleep disorder. (more…)

Could a Hot Tub Help You Sleep Better?

Get a Great Night's Sleep in Your Hot Tub in Sacramento

If you find yourself tossing and turning in search of a good night’s sleep, you’re in good company. According to the National Sleep Foundation, millions of Americans suffer from sleep disorders such as insomnia. The good news is that solid sleep may be as close as your own back yard. A nightly soak in the hot tub can do wonders for improving your chance of catching those highly coveted ZZZs. Here’s how owning a hot tub in Sacramento can help you sleep better.

Body Temperature

Your body temperature rises when you’re in the hot tub and quickly begins to drop when you get out. This dip in temperature helps to prepare your body for sleep. (more…)