Soaking in the hot tub is a great way to relax, ease tension and soothe sore muscles. And by making aromatherapy part of the experience, your time in the tub can be even more therapeutic. Blue Lagoon Spas, the premier affordable hot tub dealer in Fair Oaks, explains how to enjoy aromatherapy in your spa.
Aromatherapy, or essential oil therapy, is the use of naturally extracted aromatic essences from plants for therapeutic purposes. The use of aromatherapy goes back to ancient times. The Chinese, Indians, Greeks, Romans and Egyptians all enjoyed the benefits of essential oils. (more…)
Making the decision to invest in a swim spa is exciting for the whole family. Now it’s time to select the perfect swim spa for your home, so how do you choose the right size? Here’s some advice from Blue Lagoon Spas & Swim Spas, the premier swim spa dealer in Fair Oaks, California.
With so many different configurations options available, it can be difficult to know where to begin. There are several factors you’ll want to consider when choosing which size swim spa to purchase.
One of the main constraints when selecting the size of your swim spa is the amount of space you have. The smallest swim spas available are about 12.5 feet long. If you only have a limited space, (more…)
For people struggling with hypertension, there are a number of things they can do to help lower their blood pressure. Some of them even involve getting in the hot tub! Sacramento area swim spa dealer Blue Lagoon Spas explains how using a swim spa or hot tub can help lower your blood pressure.
High blood pressure, or hypertension, is when a person’s blood pressure is too high on a consistent basis. It’s a dangerous condition that can lead to serious health problems like heart attack and stroke. Almost half of all adults in the U.S. have high blood pressure, and many don’t even know it. A systolic mm Hg of 130 or above and a diastolic mm Hg over 80 may point to hypertension. If your numbers are consistently this high, (more…)
Restless leg syndrome (RLS) is a neurological condition that’s characterized by an irresistible urge to move one’s legs. For people suffering with RLS, soaking in the hot tub can provide instant relief. Fair Oaks swim spa and hot tub dealer Blue Lagoon Spas explains more about this irritating condition and how the hot tub can help.